Our aim is to accurately assess and treat our clients using a three stage Pain to Performance approach.
Initially, we work to Resolve pain using manual therapy and exercise. When the pain has settled, we look at identifying the contributing factors, to help you Restore correct movement. Finally, we work with you to Improve your performance & ensure an optimal health outcome.more >>
Physiotherapy and Education
Manual Therapy
McKenzie Method Exercises/MDT to resolve pain
Soft tissue releases
Trigger Point Dry Needling
Taping
Biomechanical analysis
Postural Screening
Rehabilitation
Core Stability training
Pre and Post Natal Strengthening and Functional Movement Screen (FMS)
Functional Physio 60 (FP60)
Advanced FP60 (AFP60)
Revolution RunLab
Return To Sport (RTS)
The Performance Matrix (TPM)